Garden Space, The Dirt

December 13, 2025
Cheating. Cheater. Cheated. The truth is out like an earthquake just ripped your world apart.
Rainbow arches over a green field and a fence. The rainbow's colors are vibrant.
By Stephanie Van Fossen October 23, 2025
Build a sex-positive, shame-free relationship with your body and others through the six core principles of sexual health.
Bookshelves filled with books, overhead lights.
By Stephanie Van Fossen December 26, 2024
From sex to self-reflection, here are 10 books every guy (and anyone who loves one) should read to grow, connect, and thrive in 2025.
By Stephanie Van Fossen December 31, 2023
Ten must-read books for 2024 exploring love, sex, relationships, and self-growth—handpicked by Garden Space Counseling for insight and inspiration.
By Stephanie Van Fossen January 19, 2023
Sex & intimacy after menopause: an inclusive guide to desire, arousal, lubrication, communication, and pleasure—with practical tips at any age.
By Stephanie Van Fossen February 23, 2022
9 nervous system strategies to calm anxiety or lift shutdown—practical, vagus-friendly tools for regulation, co-regulation, and feeling like yourself again.
By Stephanie Van Fossen January 10, 2022
Should you really have skulls in your office?
By Stephanie Van Fossen December 31, 2021
Explore the science of stillness, nervous system regulation, and self-worth beyond productivity. Who are you when the world gets quiet?
By Stephanie Van Fossen September 2, 2021
Your gut isn’t always right. Learn how intuition develops, when to question it, and how to retrain your nervous system to serve you better.
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